Move better and live your optimal life with Movement, Balance, and Vision Training.
Using the latest principles of neuroscience, personal trainer Shane Sauer will help you target and train specific areas of your brain to improve the way you move and see.
Shane Sauer is an NCSF Certified Personal Trainer and the owner of MATRIX studio.
Movement, Balance, and Vision Training runs on Tuesdays, October 26 and November 2, 9 & 16.
Warwick Library events bring people together and strengthen the bonds that make us a community. Come to reconnect, make friends, and socialize.
This event is free and open to all.