Use Nutrition Facts Labels to Make Healthy Meals: Cooking Demo and Tasting

Learn how to use Nutrition Facts Labels to cook delicious and nourishing meals at a Healthy Habits cooking demonstration and food tasting.

Nutrition Facts Labels are a reliable tool that can help you make healthy decisions about your food. Test your label-reading skills as we look at each ingredient in the dish we’ll be cooking today. 

Healthy Habits: Eating Well on a Budget workshops are based on science-supported nutrition information and presented by culinary and nutritional professionals from the Rhode Island Community Food Bank.

Hands-on food education events are made possible by the Warwick Public Library Charlie Cart complete mobile kitchen.

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This event is free and open to all.