Small Meeting Room

Everyone has a story, and writing your story is a great way to learn about yourself. Take a break from the distractions of daily life to uncover memories you may have forgotten. Find inspiration in others’ experiences, and enjoy the connection of sharing your tale.

Each meeting starts with a writing exercise that asks you to remember a part of your life. Then, you’ll be invited to read your story to the group. Arrive ready to write with paper and pen.

Learn how to meditate with a weekly Sahaja Yoga Meditation class on Mondays from 6:30 - 8:30 p.m.

Follow the method taught by Shri Mataji Nirmala Devi, and discover how to use your innate spiritual energy to attain well-being, serenity, and fulfillment.

Practice meditating with experienced Sahaja Yoga instructors, and take the first steps toward self-realization.