Give yoga a try while sitting in a chair with a Chair Yoga class on Wednesdays, February 1, 8, 15 & 22 at 3 p.m.
Improve your flexibility, build strength, and find peace of mind. Join yoga instructor Linda Morse to learn essential postures and how to breathe while seated.
No yoga experience is necessary. Wear comfortable clothing.
Linda Morse is certified through the Kripalu Center in Massachusetts.
This event is free and open to all.